What is define tranquility?

Tranquility is a state of peacefulness and calmness. It is the absence of disturbance, turmoil, or agitation. When one is in a state of tranquility, their mind and body are at ease, and they feel a sense of serenity and harmony. Tranquility can be achieved through various practices such as meditation, deep breathing, yoga, spending time in nature, or engaging in relaxing activities. It is essential for maintaining mental and emotional well-being, reducing stress and anxiety, improving focus and concentration, and promoting overall health and happiness.